Wednesday, August 28, 2019

So, are You Okay with Yourself?

And here we are again.  Jimmy away for another two weeks enjoying his own company in Europe leaving me feeling down even though we chat everyday.  I love him, therefore I let him go.  And when he returns, he better have a gift. 

I blame my unreasonable loneliness on extroversion, but a new friend made me think a little more about this. I'm really taking advantage of these free therapy sessions from friends.

Sometimes we lie to ourselves and say, "I am 'this' when in fact 'this' is actually a cover up for 'that'

So if it isn't extroversion, codependency... what is it?

I don't know you in depth, but if I were you I'd appreciate myself for having high social skills.  And then recognize that I should be happy and content with spending time by myself.  If I can't, I would look into seeing if I'm scared of being lonely and if it could be coming from not liking myself (because when we with others it proves we are likable)

You don't seem to have a problem - you paint, take care of your pets, garden.  You seem to enjoy your own company very much.  It's admirable.

In the simplistic form, we are animals just like my fish or birds outside.  We are gifted with a mind that is capable of a lot.  But at times our mind get stuck on the wrong things.  So trying to get back to the basics.  Know what really makes us happy after the food, shelter and safety is met.

I thought I would have it figured it out, but it seems like I barely do. This is why I'm so intrigued by cooks and artists.  They think independently.  They thrive in their own company.

At the end of the day when we close our eyes to go to sleep we are by ourself.  No matter if there is 1 or 100 people in that bed.  We are by ourself.  So are you okay with yourself?

So.. what do you do.  When you feel a certain way about yourself?

It helps me a lot if I project myself in the future.  What advice would I get from myself who is 10 - 20 years ahead. It helps when you feel like you don't know what to do right now.  And for me I try to gain my own self value by my future self.  Imagining "him" say he values and appreciates all the hard work I'm doing now.  This gives me energy and motivation and feeling of success, even though I may have not achieved it yet.

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